Cardio Drumming
Wednesdays, May 6—June 24, 2015 at 10:00 AM – 11:00 AM
$19 for MSHL members
$24 for Senior non-members
Cardio Drumming connects you with your true rhythm in life combining drumming, music, rhythm, and movement. All you need is a Fitness Ball, Drumsticks, and a Bucket to bring back the fun in fitness. Anyone can do it, there is no wrong way to drum. Whether you are standing up or sitting down, Cardio Drumming will keep you up Beat!! Express yourself, release stress, sweat, sing, and just enjoy yourself and the sense of community as you are getting fit.
Equipment is available to purchase or rent.
